Fatty acids are essential for a healthy body. They make up much of the membrane that surrounds healthy cells. They are also used as building blocks for creation of body fat.
Hold on you say, is body fat not a bad thing! In excess amounts yes, but some body fat is absolutely essential to a healthy body.
However, not all fatty acids are a good thing. Saturated fatty acids found in animal fat has been associated with increased levels of Cholesterol and heart attack, whereas the unsaturated variety has the opposite effect. Japanes and Inuit fishermen have a far lower incidence of heart disease. Undoubtedly some of this is due to a healthy lifestyle with plenty of exercise, but investigations have found that fish oils play a crucial role in reducing Cholesterol. These are referred to as Omega 3 Fatty Acids, which modern diets are short of or missing. Our bodies cannot manufacture them , so we must get them from our diet.
Omega 9 Fatty acids have similar benefits. These are also found in Olive Oil and the benefits of this in Mediterranean countries has been much discussed in recent years. The benefits of the Omega 3 Fatty Acids extend not only to the circulatory system, but also to the brain and may help children concentrate at school.
Now Forever Living Products have combined these into one convenient product. Naturally of course, FLP uses only the purest, most potent Omega 3 (each capsule contains 225 mg of EPA and 150 mg of DHA) as well as a healthy bonus of Omega 9 fatty acids from olive oil.
Take 2 a day to benefit from natural fatty acids.
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